Wednesday, Feb. 14
Ash Wednesday
6:00 pm Family Potluck
7:30 pm Eucharist with Imposition of Ashes
Sunday, February 18
1st in Lent
8:30 am HC Service
10:00 am MP Service
Sunday, February 25
2nd in Lent
8:30 am HC Service
10:00 am HE Service
Sunday, March 4
3rd in Lent
8:30 am HC Service
10:00 am HE Service
Sunday, March 11
4th in Lent
8:30 am HC Service
10:00 am HC Service 

PANCAKE SUPPER - Shrove Tuesday
February 13, 2018 at 5:30 pm

 

Cooked and served by the Men's Canoe & Fellowship Club.   There will be pancakes, sausages and beverages.   This will be a free will offering .   
ALL ARE WELCOME!
  

ASH WEDNESDAY -February 14, 2018

6:00 pm Family Pot Luck Supper

7:30 pm Worship Service with choir

Eucharist with Imposition of Ashes
ALL ARE WELCOME!

PUCCINI’S LA BOHEME - Saturday, February 24th at 12:30 pm


The Galaxy Cinemas Cambridge will be broadcasting live from the Metropolitan Opera in New York Puccini's La Boheme. It will be sung in Italian. One of the 4 Bohemians (starving artists) is Matthew Rose, a visitor with the DeBrusks when he was @ 12 years old. This opera is also considered the worlds’ most popular at the moment.

If you love opera, have no idea if you love opera, are a little afraid, this is your chance. We will meet at noon in the lobby of the cinema where we can read the synopsis, get a bit of an orientation to the opera, ask questions of  and maybe have a coffee or more afterward. Please call the Church Office 519-658-4547 or email office@stjamesang.ca to let us know about numbers. A group discount is possible with 10 or more. You may also use your Scene card. The cost is usually $27 with no discount.

WORLD DAY OF PRAYER
Friday, March 2nd at 1:00 pm

World Day of Prayer is being hosted this year by St. Andrew’s Hespeler Presbyterian Church, 73 Queen St. E.   Come – Everything is Ready.  Program written by the World Day of Prayer Committee of Suriname.  All are welcome.  There will be a time for refreshment and socializing following the service.

KIDS COOKING - MARCH BREAK CLASSES
Monday, March 12th to Thursday, March 15th
9:00 a.m. to 12:00 p.m.

This 4-day camp is a wonderful way for kids to gain kitchen confidence while learning to cook a variety of meals! Each day is theme based and lead by our Certified Healthy Hands Cooking instructor who will guide young chefs through the daily nutrition lesson/activity and hands on creation of 2-3 Healthy Hands cooking recipes.  The camp will also include outdoor time and a daily craft or experiment!


 PLEASE NOTE:  You can sign up for the individual dates - please go to www.wholesomemeasures.ca for registration information.

Monday, March 12 - Healthy Start Breakfast

Menu: Fruit Explosion Crepes & Chocolate Monkey Smoothies

Tuesday, March 13 -  Savoury Sandwiches

Menu:   Grilled Pizza Pesto Sandwich & Rainbow Chicken Wrap

Wednesday, March - Meatless Mania - Vegetarian Meals

 Menu:  Maripesto Veggie Pasta & Italian Salad

Thursday, March 15 - Healthy Desserts 

Menu:  Chocolate Zucchini Cake & Chocolate Covered Strawberries

 

*Please note - menus are subject to change.  An updated menu will be sent out the week before camp.

*This camp runs for four consecutive days.  Single day participation is available at a rate of $45 per student. To register for a single day please go back to the class listing and select the date you are interested in.  Space is limited.


KIDS SUPPER CLUB
March-April Session

Welcome Wholesome Measures' Kids Supper Club! Join the fun as young chefs work together to learn how to create wholesome and tasty meals through Heathy Hands Cooking A Taste of HHC classes and recipes.

Delicious, nutritious and fun!! Classes are theme based and include a nutrition activity and hands on cooking instruction from our certified instructor.  This is a fantastic opportunity for kids to learn how to cook a balanced supper all while learning about cross contamination, kitchen safety, cutting techniques and more. 

 

Thursday, March 1 - Eat Your Colours - Stirfry Class

Thursday, March 8  - HHC - Think & Eat Green St. Patty's Day Class

Thursday, March 22 - Meatless Mania

Thursday, April 5-  Mama Mia Thatsa Pasta

Thursday, April 12 - Green Goddess Chicken, mashed potatoes & steamed veggies

Thursday, April 19  - Mystery Box Class 

This is a six week session every Thursday

Ages 7-9 from 4:30 PM - 6:00 PM

Ages 10-13 from 6:30 PM - 8:00 PM

beginning March 1 and ending April 19. Please note - there will be no class Thursday, March 15 or Thursday, March 29


Please note that while our classes are always nut-free, featured recipes do contain wheat, and dairy products.   We are happy to accommodate food allergies and sensitivities, however, in some cases additional charges may apply.  Please email me to discuss at lisa@wholesomemeasures.ca

GENTLE EXERCISE CLASSES
WEDNESDAYS AT 1:00 PM

Join us and participate in a “FREE” exercise and education program. We are introducing a gentle exercise class built for all functionalities. For the first month we will ease everyone into the exercise through introducing the exercise progressively in addition to including some helpful tips from our Registered Kinesiologist. Some topics may include: Living well with Osteoporosis, Building Balance, Keeping the Mind Going, and more *Comes with a free booklet for you to keep*.  The exercise class will be every Wednesday at 1:00 pm.  If you have any questions, please call Community Support Connections at 519-772-8787 or go to their website at www.communitysupportconnections.org.

ZUMBA GOLD CLASSES

  The cost is $30 for the 7 week session or drop-in $5.00 per class.  If you’re not sure what Zumba Gold is all about but would like to find out before joining, Zumba Gold is offering one (1) free class to anyone who would like to attend in order to see if it is a fit.  Please contact Zumba Gold Instructor Lauren Lam if you have any questions at 519-650-3068 or l.lam@sympatico.ca.

These two classes will complement each other, giving you cardio, strength and flexibility and balance, and always fun and social time. We only have this one body, given to us by God, so we have to do everything possible to maintain a healthy, strong one.

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