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A.C.W. HARVEST BAZAAR
SATURDAY, OCTOBER 20, 2018
11:00 AM TO 2:00 PM
SATURDAY, OCTOBER 20, 2018
11:00 AM TO 2:00 PM
St. James' Annual A.C.W. Harvest Bazaar includes Bake Table, Preserves Table, Deli, Crafts, Used Books and much, much more.
Lunch Room Available
Omar Temple No. 111 Daughters of the Nile Ways and Means, Presents
A TRIBUTE TO ELVIS FEATURING MATT MARTIN
Friday, November 2, 2018 at 7:30 pm at St. James'
A TRIBUTE TO ELVIS FEATURING MATT MARTIN
Friday, November 2, 2018 at 7:30 pm at St. James'
A Tribute to Elvis featuring Matt Martin - doors open at 7:00 pm. Advance tickets only $25 per person. The Daughters of the Nile's sole philanthropy, the Canadian Foundation, is for the benefit of the
SHRINERS HOSPITAL FOR CHILDREN®–CANADA.
For tickets - call Judith 519-260-0372 or Janet 519-471-7895
GENTLE EXERCISE CLASSESWEDNESDAYS AT 1:00 PM
Join us and participate in a “FREE” exercise and education program. We are introducing a gentle exercise class built for all functionalities. For the first month we will ease everyone into the exercise through introducing the exercise progressively in addition to including some helpful tips from our Registered Kinesiologist. Some topics may include: Living well with Osteoporosis, Building Balance, Keeping the Mind Going, and more *Comes with a free booklet for you to keep*. The exercise class will be every Wednesday at 1:00 pm. If you have any questions, please call Community Support Connections at 519-772-8787 or go to their website at www.communitysupportconnections.org.
ZUMBA GOLD CLASSES AT ST. JAMES'
Zumba Gold will be held in the Parish Hall on Tuesdays from September 11th to October 30th - 10 am to 11 am. Registration fee is $30.00 for the 8 week session or $5.00 drop-in class. The class needs 8-10 ladies to proceed. If you’re not sure what Zumba Gold is all about but would like to find out before joining, Zumba Gold is offering one (1) free class to anyone who would like to attend in order to see if it is a fit. There is a signup sheet in the Narthex or just let Deborah in the Church office know that you want to join. You can also contact Lauren Lam directly at 519-650-3068 or l.lam@sympatico.ca to register or ask any questions. Zumba Gold is perfect for adults who are looking for a modified Zumba class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba choreography that focuses on balance, range of motion and coordination. The class focuses on all element of fitness: cardiovascular, muscular conditioning, flexibility and balance